Category Archives: Recipes

Delicious Deals at the Co-Op!

Posted on November 13, 2011 by KimB

We, at the Co-0p, love to pass on any savings we get on to our customers.  And this week there are quite a few new products and great deals we are excited to share within our Produce Department! Our produce department … Continue reading →

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What’s On Sale? The Chrispness of Apple Season Is In The Air!

Posted on September 19, 2011 by sarah

What’s On Sale? Specials & Features: Mother Nature has given us a taste of fall weather. It’s time to pull out your sweaters and get ready for the trees to burst out in brilliant reds, yellows oranges. Speaking of reds, … Continue reading →

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What’s On Sale? Summer Grilling Essentials & Recipe Ideas

Posted on September 1, 2011 by sarah

What’s On Sale? Specials & Features: There is a hint of fall in the air which means it’s time to head outdoors. Invite your friends and family out for a backyard barbecue. Fire up the grill for a late summer … Continue reading →

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Today & Tomorrow: Learn How To Make Homemade Granola Bars – Recipe + Live Demonstrations Friday 4-7 & Sat 10-5

Posted on August 26, 2011 by sarah

Learn to make your own granola bars with our easy-to-make recipe. These are great for school lunches. Your kids will love to make them and you will love the healthy ingredients of this tasty and nutritious snack. Tricia Moss will … Continue reading →

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What’s On Sale? Make It Farm Fresh: Recipes + In-Store Specials

Posted on August 3, 2011 by sarah

We are right in the heart of the NC growing season. The love and effort local farmers have put into their gardens and fields are bearing fruit. We have tons of gorgeous fresh produce from locals farms filling our produce … Continue reading →

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In-Season Eating: Scuppernong-Peach Salsa

Posted on September 22, 2010 by Megan Squire

Tips & Recipes for In-Season Eating, by CSM Owner Megan Squire Scuppernong-Peach Salsa Scuppernong grapes are the state fruit of North Carolina, and peaches are delicious and a nearly universal symbol of summertime, so I thought I’d combine them with … Continue reading →

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In-Season Eating: Blueberry-Cinnamon Muffins

Posted on August 30, 2010 by Megan Squire

Tips & Recipes for In-Season Eating, by CSM Owner Megan Squire Here’s a great easy way to use up some fading blueberries. Ingredients: 2T brown sugar 1/4 cup oats 1 t. cinnamon 1/2 stick butter (1/4 cup) 1 cup granulated … Continue reading →

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In-Season Eating: Orzo Salad and Grilled Eggplant with Peanut Sauce

Posted on August 4, 2010 by sarah

Tips & Recipes for In-Season Eating, by CSM Owner Megan Squire Orzo Salad and Grilled Eggplant with Peanut Sauce by Megan Squire Here are two super-quick recipes perfect for summer. Orzo Salad This recipe has three small parts: chopped fresh … Continue reading →

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In Season Eating: Simple Grilled Chicken Salad

Posted on July 24, 2010 by sarah

In-Season Eating Tips & Recipes for In-Season Eating, by CSM Owner Megan Squire Simple Food by Megan Squire Summer is great for enjoying simple foods: beans picked right out of the garden, blackberries, tomatoes. The flavors are so good there … Continue reading →

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In Season Eating: Sweet Eggplant-Zucchini Salad

Posted on July 1, 2010 by sarah

In-Season Eating Tips & Recipes for In-Season Eating, by CSM Owner Megan Squire Sweet Eggplant-Zucchini Salad by Megan Squire So last week I wrote that it wasn’t quite tomato season yet. Well, it is now! Here’s something to use up … Continue reading →

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